26 Sept 2013

Crush Mix 'Almond Super Seed'

~ Fruitless Crush from Trail Mix full of 6 Seeds and Almonds ~
'Fine Golden Crush mix, full of super seeds and RAW. I have it
daily on oatmeal, my Granola, on yoghurt, in smoothies, on grapefruit. It’s Perfect in bakes especially cookies and Muffins or on its own just as trial seed mix. It’s the goodness of RAW almonds and 6 seeds, full of crunchy good fats and nutrition... Simply combine and store ingredients for use. A wonderful DIY trail mix prepared in 1 minute, and stored in an airtight jar - too easy. Don't forget there’s more post Links at the end of this creation. Enjoy :D'
From Chapter 01 EFAfit Food (F) Link
... What I Used;
Flax-seed Brown
Poppy Seeds
Sesame Seeds
Chia Seeds White
Pumpkin Seed Kernels
Sunflower Seed Kernels
Whole RAW Almonds
... Add Almonds to the blender and just crush
... Add to mixing bowl with Sunflower seed kernels and Pumpkin seed kernels. Pour in Flax-seeds, Poppy seeds, Chia seeds white, Sesame seeds white. Combine and store airtight
... Thank-you, don’t forget to follow and Share.
Some More Post Links Below;

Coming

Coming

Coming