 |
'Golden Skins on Crunchy Peanut Butter, rich in EFAs, DIY and so
much cheaper/better taste etc than the commercial variety. You will need a Blender or food processor however. Any nut/seed can be made to butter but the secret to nuts is to use roasted ones or roast them yourself. This crunchy gold can be eaten out of the jar or used as an oatmeal or sundae topper. Don't forget there’s more post Links at the end of this creation. Enjoy :D'
From Chapter 01 EFAfit Food (F) Link
|
 |
... What I Used;
A little
Cold Pressed Macadamia Oil
Roasted Nuts
'Peanuts' Link
A smidgen of
Sea salt
|
 |
| ... Pour Peanuts into the blender and pulse. Add a little Sea salt, some macadamia cold pressed oil and blend for 4 minutes |
 |
... Occasionally scrape down the sides and blend for a further 4
minutes to the desired consistency. Further blending if wants to turn
smooth
|
 |
... Thank-you, don’t forget to follow and Share.
Some More Post Links Below;
|
 Coming |
Coming |
Coming |
